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Our signature 221 club one-to-one personal strength training sessions are generally designed to be done for 30 minutes (not including warm-up and cool-down) for up to three times a week. The signature 221 club personal one-to-one strength training session is designed to target every major muscle group of the body in an effective, safe, time-efficient manner and it is adjusted to the health and fitness level of the individual client.

All members also enjoy unlimited cardio access and are offered one on one nutrition guidance.

Your health is a personal journey, but it does not have to be alone.

  • We bring you experienced trainers and techniques that are unparalleled in the town of Huntington!

     November 24 2014